TESTIMONIALS
TAOB - The Art Of Breathing
Incredible! 4 sessions with personal training sessions and the use of exercises at home daily has given great results. I hoped that in this period of much emotional stress, poor digestion and little sleep it would really make a difference. Using the breathing exercises when the stress goes on, I can calm down the system and get clarity back quickly. It looks like I've lost several kilos along the way, and I feel stronger. But weight reveals that I have the same weight, ie that I have built muscle mass in a period where both the body and mind have been under severe pressure. That is unbelievable! The body and mind are also experienced as smoother. Training with The Art of Breathing I can recommend to you who want to deal with stress, develop your further physical strength within, fitness, and to soften a stiff body.
Trine Sveia
Gym manager, yoga teacher and therapist
TA teaches me to be behind the breath and follow the natural flow. To breath silently in harmony with life means to me, to love myself, to let go personality with all its forced and forcing worries of neglection, inconfidence and desperation; it means, to perceive myself in a state of everlasting life force - the pure and natural feeling of aliveness, freedom and peace of mind.
Steven Miloradovic
Writer and martial arts practitioner
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What TAOB has done for me is hard to put into words. Little did I know before I arrived that this would change my whole way of existing. I had to learn how to breath, walk, stand, sit and sleep all over again. His techniques are simple but makes changes in the whole bodily system. The herbal bath is an experience everyone should do more then once in their life, this is a mind, body and soul cleanse. Coming across this has change me in ways that you would not understand until you try it yourself. I am forever grateful! Highly recommended ❤️
Lene Berentzen
Norway
This training has helped me remove stress and at the same time get a better posture. TAkushla has an incredibly good insight into the human body. The methods and techniques work very well. I also experienced the Herbal Cleanse, which is really hard to put into words. It is different than everything else I have done before. Learning is experience, and this was something that gave effect and solved a lot. I can highly recommend TAOB Systems.
Espen Eriksen
Manager and life-coach i TPM (Tipping Point Manager)
Before I started training with TAOB, my body was not in good condition. More importantly, I didn’t have a steady, calm, natural breath, and it affected everything in my life and my thinking. I experienced a lot of strong negative mental states that I was unfit to handle.
Since when I started working with TAOB i`ve been living my life normally, working, relaxing, walking, sitting, lying down, sleeping and breathing calmly. However my body looks much more fit than it did when I was exercising 3 times a week in the gym. My core is stronger, I have muscle in my back, the chest and shoulders continue to open more and more. My waist is slimmer and hips are wider, my body has become more womanly. The structure of my face has changed. My nose even grew a new bone - I didn’t use to have a central nose bone! But the best part is that I understand my body and mind better. I know the nature of many aches and pains, and how to support my body in healing them. I can not express in words how grateful I am to TA and to TAOB.
Since when I started working with TAOB i`ve been living my life normally, working, relaxing, walking, sitting, lying down, sleeping and breathing calmly. However my body looks much more fit than it did when I was exercising 3 times a week in the gym. My core is stronger, I have muscle in my back, the chest and shoulders continue to open more and more. My waist is slimmer and hips are wider, my body has become more womanly. The structure of my face has changed. My nose even grew a new bone - I didn’t use to have a central nose bone! But the best part is that I understand my body and mind better. I know the nature of many aches and pains, and how to support my body in healing them. I can not express in words how grateful I am to TA and to TAOB.
Mari Eckhoff Tveito
Singer and choir conductor
TAOB Systems has given me the solution that I have been looking for, for a long time. I have trained BBJ Savate "French kickboxing" Boxing, kyokushin karate and krav maga. Been searching for my inner strength for long.. Nothing was effectively enough until I started working with TAkushla and trained with him. After 17 years of fighting and security work I finally found something that is good for the body, mind and soul.
Rogerio Alexandre
Martial Arts Fighter